by Doctor Abi | Nov 13, 2022 | Health, Inspiration, Nutrition
Thanksgiving is around the corner, and the hustle and bustle to create the perfect Thanksgiving feast has begun. According to a report, the average American may consume more than 4,500 calories and 229 grams of fat during Thanksgiving! If you have been practicing a... 
by Doctor Abi | Nov 21, 2021 | Health, Inspiration
Not too long ago, I lost my best friend to Sickle Cell Disease. Today, when I think about my best friend, instead of the usual tears, I smile. How have I been able to make it hurt less? By being thankful that our paths crossed, albeit under very unusual circumstances....