Recently, a close friend shared with me how being hopeful is helping her deal with her chronic illness. My friend, who is also a medical professional, understands the severity of her illness and her prognosis. Yet, she chooses to keep hope alive. My friend and I will...
“DETOUR AHEAD” reads the sign on my route to work. This road, IN 26, has been closed for the past six months due to ongoing construction. It now takes me an hour to get to work instead of the usual 45 minutes. Unfortunately, it also means I lose 15 minutes of sleep...
Please watch this video titled “10 Powerful Reasons to Own Your Smile.” Here, I give you 10 reasons why smiling is very important to your health and well-being. I also introduce why practicing these affirmations, titled, “I Use My Smile to Conquer my...
