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14 “Plus” Reasons to Consider Intermittent Fasting

by Doctor Abi | Jul 5, 2021 | Health, Nutrition

First, what is Intermittent fasting? It is an eating schedule that alternates periods of eating with periods of fasting. Some people call it intermittent fasting diet, but this is not a diet per se. It is more of an eating plan. You should consider intermittent...

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14 “Plus” Reasons to Consider Intermittent Fasting

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14 “Plus” Reasons to Consider Intermittent Fasting

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