Please watch this video titled “10 Powerful Reasons to Own Your Smile.” Here, I give you 10 reasons why smiling is very important to your health and well-being. I also introduce why practicing these affirmations, titled, “I Use My Smile to Conquer my Challenges” daily can help you get through a season of adversity and help you regain your smile.

Affirmations: I use my smile to conquer my challenges
  1. I understand that challenges are an inevitable part of life and that everyone faces different challenges.
  2. I learn a lot from every challenge.
  3. I enjoy solving this puzzle called life because this is how I grow.
  4. I am never stagnant because I grow with every challenge.
  5. I rely on my previous successes to carry me through my current challenges.
  6. I know that everything will work together for good for me.
  7. I embrace my challenges, because I know that I will overcome them at the right time.
  8. I am grateful to be alive to find solutions to my challenges.
  9. I look forward to the bright light at the end of my tunnel.
  10. Each time I overcome a challenge, I become stronger and more capable.
  11. Knowing that my answer is on its way makes it easy for me to smile.
  12. Despite my challenges, I can find at least one thing that makes me smile.
  13. My smile is my shield that protects me from the world.
  14. My smile creates positive energy in me and attracts positive energy to me.
  15. My smile is proof that I can do anything.
  16. My smile keeps me happy and content.
  17. My smile keeps me looking forward to a brighter future.
  18. My smile makes me confident and hopeful.
  19. My smile strengthens me.
  20. My smile makes me peaceful.
  21. My smile makes me optimistic about my future.
  22. Today, I will smile at my challenges, because I know they will soon be a thing of the past.
  23. Today, I will smile because I know my challenges are temporary.
  24. Today, I will smile because I know that the best is yet to come.