by Doctor Abi | Mar 8, 2024 | Inspiration, Other
As we celebrate International Women’s Day, what do you think about the saying, “A woman’s place is in the home”? It’s a phrase that’s been around for a long time, but what does it really mean? Generally, it means that women should... 
by Doctor Abi | Nov 27, 2023 | Inspiration, Nutrition, Other
Did you know that an average American consumes about 4,500 calories during Thanksgiving? In fact, some researchers estimate the number of calories consumed during Thanksgiving dinner to be closer to 6,300 calories! Thanksgiving is always a great time to show gratitude... 
by Doctor Abi | Apr 2, 2023 | Health, Inspiration, Other
Recently, an incident in my family opened up some of my old wounds. These old wounds apparently had only scabbed over, and ripping them open still hurt almost as much as they did decades ago. So, does that mean I never forgave the person all these years when I thought... 
by Doctor Abi | Sep 18, 2022 | Health, Inspiration, Other
Do you love shopping? More specifically, do you indulge in retail therapy? Retail therapy is when you shop and buy to feel better and get rid of negative feelings. Retail therapy has many benefits, and there may no longer be any reason to feel guilty when next you... 
by Doctor Abi | Aug 15, 2021 | Inspiration, Other
The primary reason for this blog post, “10 tips for flourishing as an introvert”, is to shed some light on the mechanisms of the introverted brain. The second reason is to help introverts function optimally, as introverts often seek help because they do... 
by Doctor Abi | Aug 15, 2021 | Inspiration, Other
About me Here are the highlights of my Big Five Test Results. Now, why did I decide to share this? I see many women struggling with their identity and engaging in self-doubt. And I have been there. One of the most significant ways we can show love to ourselves is...