10 Health Benefits of Forgiveness

10 Health Benefits of Forgiveness

Recently, an incident in my family opened up some of my old wounds. These old wounds apparently had only scabbed over, and ripping them open still hurt almost as much as they did decades ago. So, does that mean I never forgave the person all these years when I thought...
What do you regret most in life?

What do you regret most in life?

What do you regret most in life? On his deathbed, Steve Jobs, the visionary Apple co-founder and one of the greatest innovators of our time, regretted not treating his cancer sooner and not being there for his kids. Unfortunately, he died shortly after that, at the...
Time to Reset

Time to Reset

At the beginning of 2022, I attempted a vision board for the first time! Having read and heard a lot of inspirational things about vision boards, I decided to put it to the test. The beginning of the year seemed like a great time to reset. Therefore, I put down my...
The 4 Moods at Christmas

The 4 Moods at Christmas

Christmas is about a week from now. How are you feeling? It is common to fall into one or more of the 4 moods at Christmas. Are you joyful about the festivities, or are you stressed about Christmas activities like shopping and cooking? Or, maybe Christmas is just...
Thank you for being a Friend

Thank you for being a Friend

Thanksgiving Day may be over, but thanksgiving is a daily affair. Like most people, I am thankful for food, shelter, family, good health, security, etc. And I am incredibly grateful for my friends. I am truly blessed with great friendships and all the associated...