by Doctor Abi | Mar 8, 2024 | Inspiration, Other
As we celebrate International Women’s Day, what do you think about the saying, “A woman’s place is in the home”? It’s a phrase that’s been around for a long time, but what does it really mean? Generally, it means that women should... 
by Doctor Abi | Feb 25, 2024 | Health, Inspiration
Many of my friends and former classmates are celebrating their 50th birthdays this year. Fortunately, Facebook, WhatsApp, and other social media platforms allow us to celebrate their birthdays with them, even if it’s only virtually. Common compliments as we all... 
by Doctor Abi | Jan 21, 2024 | Health, Inspiration
“Assalamu Alaikum” is an Arabic greeting that translates to “Peace be upon you.” Muslims commonly use this greeting to wish peace and well-being upon others. However, wishing one another peace is not restricted to Muslims. In fact, after His... 
by Doctor Abi | Jan 7, 2024 | Inspiration
Last year, a friend asked me, “How can I get back in shape? I tried exercising, and I failed. Can I do anything else to manage my weight and stay healthy?” And I replied, “You haven’t failed at exercising. You only took a break, and you will... 
by Doctor Abi | Dec 25, 2023 | Health, Inspiration
Have you ever stopped to wonder why we wish one another Merry Christmas? Why do we say merry only at Christmas? After all, we don’t say Merry Birthday or Merry New Year. How did the tradition of Merry Christmas start? The origin of Merry Christmas is not exactly... 
by Doctor Abi | Nov 27, 2023 | Inspiration, Nutrition, Other
Did you know that an average American consumes about 4,500 calories during Thanksgiving? In fact, some researchers estimate the number of calories consumed during Thanksgiving dinner to be closer to 6,300 calories! Thanksgiving is always a great time to show gratitude...