As we celebrate International Women’s Day, what do you think about the saying, “A woman’s place is in the home”? It’s a phrase that’s been around for a long time, but what does it really mean? Generally, it means that women should...
Many of my friends and former classmates are celebrating their 50th birthdays this year. Fortunately, Facebook, WhatsApp, and other social media platforms allow us to celebrate their birthdays with them, even if it’s only virtually. Common compliments as we all...
Last week, our cooking social group at my local church invited me to talk about the health benefits of the Daniel Fast. So, I had to revisit plant-based eating one more time, and it reminded me of why I went on a plant-based diet with my friends for a whole month a...
“Assalamu Alaikum” is an Arabic greeting that translates to “Peace be upon you.” Muslims commonly use this greeting to wish peace and well-being upon others. However, wishing one another peace is not restricted to Muslims. In fact, after His...
Last year, a friend asked me, “How can I get back in shape? I tried exercising, and I failed. Can I do anything else to manage my weight and stay healthy?” And I replied, “You haven’t failed at exercising. You only took a break, and you will...
